I'm sure you've heard a lot about manifestation before, it's become quite a talked about topic lately. Maybe you're skeptical, maybe you're intrigued, maybe this post caught your attention because like me certain topics draw on your curiosity at certain times and you have learned...

  Dharma is a word that finds it's origins in the ancient Indian language of Sanskrit word that signifies living in a flow with the universe. some would say it is connecting with your true self or following your path but whatever you call it living in...

What does it mean to be Bohemian? A highly debatable term that for the most part I feel is generally misunderstand there are many ways to talk about bohemians. More than anything I think it is way of being. An openminded view and an appreciation...

Our personalities are shaped by the things we choose to identify with, and this process is uniquely individual. The interesting part is that it often happens subconsciously as our identities are influenced by everything around us. This is an exercise in laying it out and...

spring cleaning: -get rid of anything that creates confusion -physical, digital and emotional clutter -keep only what adds value to your life -listen to the birds -plant seeds -set intentions -clear space in your schedule -clear space in your mind     Mindfulness Practice Spring cleaning seems to me to be a wonderful practice of mindfulness....

There is a lot to be learned about life through making things and art is something I continue to learn from in many ways. But out of all the arts there is something marvelous to me about the simple act of drawing and painting. I think...

our personalities are based on our personal values, but the part that is important is how these values line up with our actions and sadly our intentions become irrelevant if they are not expressed in actions. this post is a simple guide to defining your values...

living without force is living in a natural flow of life. in the words of alan watts, ‘it is not a matter of cultivated spontaneousity, nor cultivated passivity’. alan watts has inspired me again and again and his thoughts on eastern philosophy and the taoist...

our means of transport have a big impact on the environment, whatever means of transport we choose will have an effect on the environment, but the more we choose with care we can reduce our impact, and a few simple changes can make all the...

what is flow? flow is a clear-headed state of being where your ideas spring forth almost effortlessly. although I've only recently delved into the concept I think I've always experienced moments of flow. times when the words just spill onto the page, or there is a...