visual journal entries centered around self awareness, creativity & sustainable lifestyle 

traveling is one of my greatest passions. I think it gives you so much perspective on life and more than anything it gives you an appreciation that in our day to day routines is sometimes hard to find. when we travel we can appreciate these...

what is flow? flow is a clear-headed state of being where your ideas spring forth almost effortlessly. although I've only recently delved into the concept I think I've always experienced moments of flow. times when the words just spill onto the page, or there is a...

this post is a little different from my general topics, as it’s more personal and expresses what I learned from a week I spent volunteering in mexico last january. the experience was very meaningful for me and as soon as I got home I felt...

    what is reciprocity? in psychology, reciprocity is the concept that what you put into a situation is a measure of what you will get out of it. it is the balance of everything in the universe, invisible and ever-present. in social settings, this means how you treat...

collaboratory photoshoot with the basal shop. an ethical clothing brand that makes organic undergarments and yoga clothes, based out of LA. their designs are minimalistic, comfortable and easy to pair with just about anything. perfect for workouts, yoga, and outdoor adventures. everything they make is...

aulieude is a slow fashion label based out of australia. their mission is to create an alternative to fast fashion, and with their effortless dreamy designs it an easy choice to support. their linen fabrics are comfortable to wear and create a natural textured look....

one of my main reasons for beginning this blog is to use it as a platform to raise awareness and create content for brands that I believe in. I believe that the individual choices are creating the world we are going to live in and...